KSTP: Ballroom Dancing for Body & Brain

Dennis Yelkin and Ember Reichgott performing.

Ballroom dancing isn’t just fun; it can boost both cognitive and physical health as you age. Ember Reichgott Junge shares how getting on the dance floor can improve wellness. She is joined by dancers Dennis Yelkin and dance professional Johanna Engebretson of Soul Ballroom.

Watch the original segment on KSTP’s Minnesota Live.